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Fred is a Bob-omb that lives in Fahr Outpost in Paper Mario: The Thousand-Year Door. He can be found in the northeast of the clearing in the village. Later, when Mario comes back with General White, he, along with Rob, helps the General to operate the rocket which fires Mario to the moon.
In Fred's tattle, Goombella believes that all Freds are freaky, and she is surprised that this one is not; this may be a reference to Freaky Fred, a character from the TV animated series Courage the Cowardly Dog.