From the Super Mario Wiki, the Mario encyclopedia
Shiny Paragoombas are a species of Paragoomba that appears in Paper Mario: Sticker Star. Shiny Paragoombas look like normal Paragoombas, except that they have gained a sheen to their body, have their defense at half, and more health and do more damage similar to shiny stickers. Shiny Paragoombas attack similarly to their normal counterparts. When Mario uses a Jump type Sticker or uses a First Strike and it still has HP left, it becomes a Shiny Goomba. Shiny Paragoombas also attempt to dodge Mario's hammer attacks by bobing up from the hammer, though they cannot dodge Hurlhammer sticker attacks. Shiny Paragoombas appear in Snow Rise, Ice Flow, and Whiteout Valley.
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