Best Fitness Friends (form)

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Best Fitness Friends
BFF's monster form
Sprite from Mario & Luigi: Bowser's Inside Story + Bowser Jr.'s Journey
Applies to Beef
Dieter
Kaley
Item needed Malatone Formula:X
Appears in Mario & Luigi: Bowser's Inside Story + Bowser Jr.'s Journey (2018)

Best Fitness Friends is a large Malatone-fueled monstrosity that serves as the final boss of the Bowser Jr.'s Journey campaign in Mario & Luigi: Bowser's Inside Story + Bowser Jr.'s Journey. It is the fusion of all three members of the Best Fitness Friends, Beef, Dieter, Kaley, as well as Malatone Formula:X. As such, it is pink with black clothing and white shoes, matching the Best Fitness Friends. It also has large white claws and teeth. The accessories of the monster are a combination of each member of the Best Fitness Fiends, so it has the hair of all three characters and all of their armbands, though the armbands are in red, yellow, and blue. They also have new legbands matching the armbands. Lastly, it wears Beef's belt, Dieter's tie, and Kaley's bow simultaneously as a tie/bow.

This monster is fought in the final level of the story mode, Like Father, Like Son. At the start of the battle, it creates dark clones of the Koopalings to act as its troops. It can disable some of Bowser Jr.'s Captain Commands, and temporarily blow some allies away from the battlefield. It fights as a Melee type, and its Special Skill is Piercing Projectile in which it fires a massive laser from its mouth that damages all allies at once. Ultimately, Bowser Jr. and his troops defeat it for good and get back the Skeletone, as well as the castle in the process. After its defeat, Bowser Jr. then uses the recently reobtained Skeletone to cure the blorbed Goombas and his father of the indigestion he felt from consuming the Vacuum Shroom.

Profile[edit]

The Best Fitness Friends' profile from Bowser Jr.'s Journey

Best Fitness Friends
The ultimate BFF form, realized when all members join together and take Malatone Formula:X.

Gallery[edit]

  • MLBISBJJBestFitnessFriends.png
  • BFF using Fitness Vortex
    BFF using Fitness Vortex

Names in other languages[edit]

LanguageNameMeaningNote(s)Ref.
JapaneseKGS3CAbbreviation of「究極合体きゅうきょくがったいスーパーSSしゅんさつカンパニー」(Kyūkyoku Gattai Sūpā SS Kanpanī, "Ultimate Merged Instant Kill Company")[?]
FrenchUFVSBAbbreviation of Ultra Fusion Vite et Sans Bavure ("Brute Force Federation Ultra Fusion")[?]
ItalianSgor-BIOFrom sgorbio ("freak")[?]
Spanish (Latin America)Engendro BioFrom engendro ("spawn")[?]
[Edit]
Mario & Luigi: Bowser's Inside Story / Mario & Luigi: Bowser's Inside Story + Bowser Jr.'s Journey
Characters (Bowser's Inside Story) Protagonists Bowser • Luigi • Mario
Antagonists Dark Star (Dark Bowser) • Fawful • Midbus
Supporting characters Broggy • Broque Madame • Broque Monsieur • Chakron • Corporal Paraplonk • Dr. Toadley • Dr. Toadley's intern • Fawful • Giant Sockop • Guardian • Hide-and-seek Toad • Jerry • Kamek • Koopa Paratroopa Trio • Kuribo • Kuzzle • Monty Bros. • PR Toad • Princess Lipid • Princess Peach • Private Goomp • Sergeant Guy • Squiggler • Starlow • Toadbert • Toadsworth • Yikk
Species Bee • Blitty • Bob-omb • Brock • Emoglobin • Evoglobin • Goomba • Magikoopa • Malodorous Fibbian# • Nutsoglobin • Shy Guy • Totemglobin • Toad • Virus
Characters (Bowser Jr.'s Journey) Protagonists# Bowser Jr. • Iggy Koopa • Larry Koopa • Lemmy Koopa • Ludwig von Koopa • Morton Koopa Jr. • Roy Koopa • Wendy O. Koopa
Antagonists# Best Fitness Friends (Beef · Dieter · Kaley)
Supporting characters# Dry Bowser
Special Attacks Bowser Bob-omb Blitz • Broggy Bonker • Goomba Storm • Koopa Corps • Magikoopa Mob • Shy Guy Squad
Mario and Luigi Falling Star • Fire Flower • Green Shell • Jump Helmet • Magic Window • Mighty Meteor • Snack Basket • Spin Pipe • Super Bouncer • Yoo Who Cannon
Bosses Giant bosses Bowser's Castle • Fawful Express • Fawful Mountain • Super Peach's Castle of Fury • Tower of Yikk
Bosses Alpha and Beta Kretin • Biffidus • Blizzard Midbus • Bowser • Bowser Memory M and Bowser Memory L • Chakron • Dark Bowser • Dark Fawful • Dark Satellmite • Dark Star • Dark Star Core • Durmite • Junker • Junker Can • Leaf Guy • Midbus • Scutlet • Sea Pipe Statue • Shroob • Snawful • Vacuum Helmet • Wiggler • Wisdurm
X bosses Alpha and Beta Kretin X • Biffidus X • Bowser X • Bowser Memory MLX • Dark Satellmite X • Dark Star X • Durmite X • Junker X • Junker Can X • Wisdurm X
Bowser Jr.'s Journey# Beef • Kaley • Dieter • King Bob-Omb • Best Fitness Friends (Form)
Locations Mushroom Kingdom Badge Shop • Blubble Lake • Bowser Path • Bowser's Castle • Broggy's Shop • Broque Monsieur's Shop • Bumpsy Plains • Cavi Cape • Conference Hall • Dimble Wood • Fawful Theater • Gear Shop • Peach's Castle • Peach's Castle Garden • Princess Peach's room • Plack Beach • Project K • Star Shop • Tea Kiosk • Toad Town • Toad Town Caves • Toad Town shopping mall • Toadles Boutique • Toadley Clinic • Tower of Yikk • Treasure Chamber • Tunnel
Bowser's body Airway • Arm Center • Challenge Node • Chest Station • Cholesteroad • Energy Hold • Flab Zone • Flame Pipe • Funny Bone • Gauntlet • Gut Check • Joint Tower • Leg Outpost • Lumbar Nook • Memory Banks • Nerve Cluster • Nose Deck • Pipe Yard • Pump Works • Rump Command • Toad Square • Trash Pit
Enemies Mushroom Kingdom Alarm Bob-omb • Beehoss • Borp • Broggy • Broque Monsieur • Chain Chawful • Choomba • Chuboomba • Coalbit • Crawful • Dark Fawful Bomb • Dark Fawful Guy • Dark Mechawful • Dark Mechawful.5 • Dark Trashure • Drillbit Crab • Fawflant • Fawflopper • Fawfulcopter • Fawful Guy • Flifit • Glam Lakitu • Hane Mūcho • Jailgoon • Lakitu King • Magifoofa • Mawful Mole • Mechawful • Metal Mawful Mole • Naplock • Nooz • Pendril • Scutlet • Sneed • Sniffle Thwomp • Sockop • Toothy • Trashure • Treevil
Bowser's body Airnapse • Air Cannon • Air Cheep • Bone Thwomp • Bubble Blooper • Calorite • Cholesteron • Dried Blooper • Elite Goombule • Goombule • Napse • Pep • Piranha Plorp • Protobatter • Pwallop • Spike Blop • Stonk • Tenderling
Bowser Jr.'s Journey# Alarm Bob-omb • Bandit • Beehoss • Big Boo • Big Tail Goomba • Bob-omb • Bomb Boo • Boo • Boomerang Bro • Borp • Broozer • Broque Madame • Bully • Buzzy Beetle • Captain Boo • Captain Goomba • Captain Koopa Troopa • Captain Shy Guy • Chain Chomp • Chargin' Chuck • Cheep Cheep • Choomba • Chuboomba • Crawful • Drillbit Crab • Dry Bones • Elite Captain Quartet • Fawflant • Fawful Guy • Fawfulcopter • Fire Bro • Fire Stalking Piranha Plant • Fly Guy • Goomba • Goomba Tower • Green Magikoopa • Hammer Bro • Horned Ant Trooper • Ice Bro • King Bob-omb • Koopa Paratroopa • Koopa Paratroopa Trio • Koopa Troopa • Lakitu • Lakitu King • Magifoofa • Magikoopa • Mechakoopa • Nabbit • Ninji • Oho Jee • Para-Beetle • Para-Biddybud • Parabones • Paragoomba • Pendril • Pokey • Red Magikoopa • Scutlet • Shroob • Shy Guy • Sockop • Spear Guy • Spike • Spike Top • Spiny • Swoop • Tail Boo • Toothy • Treevil • Urchin • White Magikoopa
Items Consumables 1-Up Deluxe • 1-Up Mushroom • Boo Biscuit# • Cheese# • Cheesy Drumstick# • DEF Drumstick# • Defense Bean# • DX EXP Drumstick# • Fiery Drumstick • Flex Bean# • Heart Bean • Hot Drumstick • HP Drumstick# • L EXP Drumstick# • M EXP Drumstick# • Max Mushroom • Max Nut • Max Syrup Jar • Miracle Cheese# • Mushroom • Nut • POW Drumstick# • Power Bean • Refreshing Herb • Refreshroom/Giant Mushroom • Retry Clock* • Special Bean • S EXP Drumstick# • Speed Bean# • SPEED Drumstick# • SPIRIT Drumsticks# • Star Candy • Super Cheese# • Super Mushroom • Super Nut • Supersyrup Jar • Syrup Jar • TNT Drumstick • Ultra Cheese# • Ultra Mushroom • Ultra Nut • Ultrasyrup Jar
Key items Attack Piece • Banzai Bill • Birdley • Blitty • Blue Key • Charred Spicy Drumstick# • Green Key • Hammers • Miracle Cure • Mushroom Ball • Puzzle Sack • Red Key • Star Cure • Star Panel • Stingler • Vacuum Block • Vacuum Shroom
Blocks 99 Block • Attack Piece Block • Command Block • Hidden Block • L Block • M Block • Rally Block • Save Block • Shell block • Shop Block
Other 10 Coin • 50-Coin • Blorbs • Boo-ray Machine • Cake • Chakroad • Chombone • Donut • Ever Ice# • Five Coin • Giga-carrot • Launch Fit • Liftoglobin • Malatone Formula:X# • Meat • Mushroom Tea • Negative Ions • Nubbin • Omega-onion# • Poison Mushroom# • RenewaLeaf# • Scratch Card/Bonus Card • Seesaw Fit • Skeletone Formula:D# • Squid Fit • Vegetable • Whirlwind
Moves Mario and Luigi Balloon Mario • Drill Bros. • Fire Mario • Flee • Hammer • Jump • Mini-Mario • Pump Mario • Shell Mario • Spin Jump
Bowser Body Slam • Finishing Move# • Fire Breath • Flee • Punch • Sliding haymaker • Spike Ball
Captain Commands# Deny • Rally • Showdown • Shy Guy Swarm • Snack Time • Volleybomb
First Officer Captain Commands# Banzai Bill Thrill • Call for Backup • Coddle • Doppelganger • Larry Rally • Lightning • Mystery Box • Negotiate • Parry • Rolling Riot • Shell Shock • Shield • Sneak Attack • Stop and Drop • Super Counter • Thwomp Thump
Game mechanics Stats Defense • Experience Point • Heart Point • Level up • Power • Rank • Special Point* (Bros. Point# · Brawl Point#) • Speed • Spirit# • Stache/Horn
Elements Fire
Status Burn • DEF-Down • DEF-Up • Dizzy • Downed • Fury • Invisible# • Poison • POW-Down • POW-Up • Prohibited Command • SPD-Down • SPD-Up • Sick • Super Strike/KO • Trip
Battle mechanics Action Command • Badge • Counterattack (Shell defense) • Emergency Guard# • First Strike • Flee • Lucky hit
Music "Mario, Luigi, and Bowser Too!" • "Turning a New Page" • "A Journey To Remember" • "Sweet Parting" • "Big News!" • "Calling All the Shots" ("The Giant") • "Rumpus Music" • "It's Fawful!" • "Swirling Shadows" • "Persistent Joy" • "Relaxing Again" • "Battle Time!" • "A Gentle Breeze at Cavi Cape" • "Beachside Dreaming" • "Meet Me at Wonder Woods" • "The Path of Secrets" • "Bowser's Stolen Castle" • "Resting in Toad Town" • "Forever in the Plains" • "Dark Regions" • "The Castle Depths" • "Waltz in the Lake" • "Dr. Toadley" • "Pump it up" • "Here We Go!" • "Showtime!" • "Tough Guy Alert!" • "Destroy the Dark Power! DX" • "A Fateful Clash! DX" • "The Grand Finale" • "And the Winner Is..." • "On To the Next Adventure!" • "A Battle Brawl!" • "Pushing Forward!" • "Charge and Clash!" • "Bowser Jr.'s Glory!" ("Bowser Jr.'s Glory! (Music Box Version)") • "This is Minion Turf!" • "Bowser's Minions March" • "Key Item Obtained"[conjectural]
Other Battle Guide# • Beanhole locations (Bowser Jr.'s Journey) • Bestiary (Bowser Jr.'s Journey) • Block locations (Bowser Jr.'s Journey) • Enemy formations • First Officer# • Gallery (Bowser Jr's Journey) • Gear (Bowser Jr.'s Journey) • Glitches (Bowser Jr's Journey) • Julekonkurranse • Mario & Luigi RPG: Sound Selection • Multimedia (Bowser Jr.'s Journey) • Pre-release and unused content • Quotes (Bowser Jr's Journey) • Shops (Bowser Jr.'s Journey) • Sound test# • Special Skill# • Staff (Bowser Jr's Journey) • Star menu • Story summaries
* Exclusive to Mario & Luigi: Bowser's Inside Story
# Exclusive to Mario & Luigi: Bowser's Inside Story + Bowser Jr.'s Journey
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