From the Super Mario Wiki
Koopasta Dish, also known as Koopasta, is an item in the Paper Mario series. Tayce T., Zess T., and Dyllis can make this dish. It is made by mixing a Turtley Leaf with Dried Pasta in Paper Mario, Spaghetti in Paper Mario: The Thousand-Year Door, and Fresh Pasta Bunch in both Paper Mario: The Thousand-Year Door and Super Paper Mario. When used, it recovers both seven HP and seven FP in the first two games, and halves the amount of damage taken for 30 seconds in Super Paper Mario.
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