Healthy Salad

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Healthy Salad
HealthySaladTTYD.PNG SaladHealthySPM.PNG
Appears in: Paper Mario: The Thousand-Year Door and Super Paper Mario
Made by: Zess T. and Saffron
HP restored: 0 / 15
FP restored: 15 / 0

A Healthy Salad is an item found in Paper Mario: The Thousand-Year Door. The item can be created by cooking a Turtley Leaf with a Horsetail. Healthy Salads recover fifteen FP and cure Poison and other status ailments as well.

In Super Paper Mario, Saffron can cook a Healthy Salad from a Fresh Veggie. Using it restores fifteen HP and cures Poison. However, it looks like a normal salad without the middle part. That form in this game is called the Veggie Set.


Recipe Result of Cooked Item Game that Recipe is in
Turtley Leaf + Horsetail Healthy Salad Paper Mario: The Thousand-Year Door
Fresh Veggie Super Paper Mario
Healthy Salad + Big Egg Veggie Set

Names in other languages[edit]

Language Name Meaning
Japanese ヘルスィーサラダ
Herusī Sarada
Healthy Salad
Spanish Ensalada Saludable (Paper Mario: The Thousand-Year Door)
Ensalada Verde (Super Paper Mario)
Healthy Salad
Green Salad
French Salade Régime Diet Salad
German Fit-Salat Fitness Salad
Italian Insalatona Salad