Healthy Salad

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Healthy Salad
Paper Mario: The Thousand-Year Door Healthy Salad SPM.png
The Thousand-Year Door description A Zess T. salad. Replenishes 15 FP and cures poisoning.
Super Paper Mario description Good! And good for you! Fills 15 HP and cures poison.

A Healthy Salad is an item found in Paper Mario: The Thousand-Year Door. The item can be created by cooking a Turtley Leaf with a Horsetail. Healthy Salads recover fifteen FP and cure Poison and other status ailments as well.

In Super Paper Mario, Saffron can cook a Healthy Salad from a Fresh Veggie. Using it restores fifteen HP and cures Poison. However, it looks like a normal salad without the middle part. That form in this game is called the Veggie Set.


Recipe Result Game that Recipe is in
Turtley Leaf + Horsetail Healthy Salad Paper Mario: The Thousand-Year Door
Turtley Leaf + Golden Leaf
Fresh Veggie Healthy Salad Super Paper Mario
Healthy Salad + Big Egg Veggie Set

Names in other languages[edit]

Language Name Meaning
Japanese ヘルスィーサラダ
Herusī Sarada
Healthy Salad
French Salade Régime Diet Salad
German Fit-Salat Fitness Salad
Italian Insalatona Salad
Korean 채소샐러드
Chaeso Saelleodeu
Vegetable Salad
Spanish Ensalada Saludable (Paper Mario: The Thousand-Year Door)
Ensalada Verde (Super Paper Mario)
Healthy Salad
Green Salad